Our brain on "OM"
-Thursday, January 30, 2020
Om is a well-known single-syllable mantra, or bija (seed) mantra. Bija mantras are thought to contain creative power and primordial energy, like a seed contains a tree.
There is a vast science of sound in yoga used for increasing awareness and expanding emotional states and "OM" is a primary Mantra in these practices.
