Building Resilience for Every Day Trauma

Join others on a journey of awakening to your true potential by building resilience for everyday trauma.

Saturday, October 13, 2018 (8:15 am – 4:15 pm)
St. Leonard  Center, 8100 Clyo Rd., Centerville, OH 45458

How do I calm down when I'm stressed or overwhelmed?

Never before has a generation of people known the comforts and conveniences we have today. And yet, we cannot claim to be the most joyful or loving people in history. A vast number of people live in states of constant anxiety and/or depression, or everyday trauma.

Join others on a journey of awakening to your true potential
by building resilience for everyday trauma.

Learn how to get stronger, healthier, more relaxed, and self-actualize…

What’s it costing you not to?

 

Students email info@neuroyoga.zone to recieve $20 discount code to apply to your order.

 

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Choose one, but only one workshop from each time slot.
i.e.

  • 1:45 AM - 12:45 PM 
  • 1:30 - 2:30 PM 
  • 2:45 - 3:45 PM

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Event Price
Price for the Event
Availability: 100 in stock
$97.00
11:15 AM - 12:15 PM Making the Body a Safe Place w/ Erin Clarke
Making the Body a Safe Place w/ Erin Clarke Discover within your own being how learned oppression of authentic feelings, thoughts, and expressions in childhood resulted in traumatic shame-based wounds of unworthiness. In this workshop, you will learn how spiritual awakening and integration of humanness reclaims our innate wholeness.
$0.00
11:15 AM - 12:15 PM Harness the Amazing Healing Power of Nature w/ Lisa Boucher
Everyone wants to feel better, right? Attendees will learn how nature can heal, and whether you’re an urban dweller or live out in the country. Yes, you can bring the healing power of nature into your everyday environment.
$0.00
1:30 - 2:30 PM Resilience and Healing through the Gut-Brain Connection w/ Lori K Baird
Resilience and Healing through the Gut-Brain Connection w/ Lori K Baird, HC, Integrative Nutrition Health Coach, Mental Health Advocate, and Course Developer Explore the importance of loving your guts to build the ultimate resilience for every day trauma. Improve mood, anxiety, depression, fatigue, brain fog, autoimmune problems, fertility, and so many other ailments. Discover: • How the gut-brain axis connects our entire nervous system • Why scientist believe our gut is our second brain • The importance of taking care of our gut through nutrition and/or probiotics • Simple nutrition changes to improve our gut microbiome When our gut microbiome is off, it can create anxiety. When everyday stressors give us anxiety, it can create digestive issues. Focusing on the gut will help end this vicious cycle. Move toward empowering your health to awaken your true potential.
$0.00
1:30 - 2:30 PM Whole Health & Renewed Energy through P-R-A-N-A; 5 Pillars of Health w/ Leesa Scott
"Whole Health & Renewed Energy through P-R-A-N-A; 5 Pillars of Health" Learn the subtle ways daily life disconnects us from our physical selves, and how to inhabit your body with comfort again! Included are demonstrations of Neural Reset Therapy, Positional Release, an introduction to energy healing, mindfulness practices, and other ways to enjoy living in your own skin again.
$0.00
2:45 - 3:45 Expand your Zone of Distress Tolerance through Intentionality and Purpose…Keeping (at least) One Foot in the Now w/ Cynthia Wilson
$0.00
2:45 - 3:45 pm Building Resilience w/ Dr. Jeffrey Morgan, PsyD
In this workshop, you will learn: What it means to be Resilient How to Gain Mental Toughness How to Build Your Character Strengths How to Strengthen Relationships
Availability: In stock
$0.00
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