Inspired by the calm relaxing sound of the rain and the latest Neuroscience about the benefit of stimulating the Vagal system with sound or music to tone the system, this soothing meditation music includes moments of the mantra "Aum". This sacred supreme creation sound is considered to the source of all manifestation and exists in several forms in all major spiritual traditions.
It is my sincere hope that it will aid with you with your meditation practice.
I encourage you to explore vocalizing the mantra "Aum" throughout your listening experience and meditation to fully benefit from your own internal resonance of the mantra and activation of the Vagal response.
When chanting Aum, the three letters (sounds in Sanskrit) should be pronounced properly for true mantric power:
The “A” in AUM represents the cosmic creative vibration, and should be pronounced short, as in the first “a” in “afar,” rather than long as in “arm.” When this sound is heard in meditation, it has the highest pitch of the three.
“U” (pronounced “oo” as in “moon”) is the cosmic vibration of preservation. It maintains all creation in a state of equilibrium. This sound, when heard in meditation, is pitched somewhat lower than the first.
“M” represents the vibration of cosmic dissolution, which draws all creation back into the Absolute at the end of a universal cycle. The time allotted to cosmic manifestation is known as a Day of Brahma, and spans a period of billions of years. This vibration of the AUM sound, when heard in meditation, is pitched lowest of all, like a deep rumbling.
Namaste,
Keith Engelhardt
Click to Preview
DOWNLOADABLE MP3 File
Length: 15:35
File Format: Mp3 222kbps (CD Quality)
File Size: 24.8 MB (26,009,565 bytes)
©Copyright 2020 Keith Engelhardt. All rights reserved.
